1) Less likelihood of gallstones
Research by the Harvard university showed that women who consumed at least four cups of coffee a day were 25% less likely to appear gallstones.
2) Prevent Depression
3) Improve Memory
4) Reduced risk of diabetes
5) Reduced cancer risk
Research by the Harvard university showed that women who consumed at least four cups of coffee a day were 25% less likely to appear gallstones.
2) Prevent Depression
Drinking 2-3 cups of coffee a day, minimize the chances of becoming depressed in the future by 15%.
3) Improve Memory
Coffee consumption helps the memory,as researches show. According to these, drinking two cups of coffee a day showed improvement in memory and in the individual reaction times. Also,there is a connection between coffee consumption and reduced risk of developing Alzheimer's disease.
4) Reduced risk of diabetes
have shown that people who drink four or more cups of coffee a day (without sugar added) reduce the risk of developing diabetes in the future at the impressive rate of 50%!
5) Reduced cancer risk
Coffee consumption has also been connected with decreased breast cancer incidence, the endometrium, the liver and the prostate.
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